URUZ
The primordial force
Uruz – the primordial power is not just an advertising slogan to impress and attract attention. This is really about awakening the inner primal power. In different traditions the same principle is described under other names . Anyway, the name is the carrier of the information. It’s what it is, not what it’s called.
Knowledge is priceless. Just as a screwdriver makes screwing much easier, knowledge makes life easier. Knowledge of the elemental force can literally make life much easier.
This training method is largely unknown and exceptional. It is not comparable to a traditional fitness workout at the gym, where exercises are performed independently, while blowing and sweating. In primal strength training…
- …the movements are performed slowly and you remain very calm and concentrated all the time.
- …only a few devices are needed to enable the desired positions.
- …the teacher accompanies the practitioner with full attention through each exercise, constantly checking that posture, structure and concentration are just right.
- …all exercises aim to strengthen the core. That is, the white tissue; The bones, joints, tendons and ligaments.
Vocational training is very costly but facilitates life in society. However, it does not guarantee that we will be happy and satisfied afterwards. The primordial force training, however, can make us more satisfied and happy.
The special features
The white tissue has a longer recovery time than the red tissue, i.e. the muscles. In return, the power is stored in the white tissue for decades. Thus, the body is massively strengthened at its foundation and thereby also rejuvenated and vitalized.
The body goes through 4 time periods: coming into being, existing, decaying and destroying
During body growth, the body is in a period of formation. During this period, the body gradually becomes stronger and can recover and heal faster. He is also generally more vital and healthy.
Body growth is usually complete by age 16 for girls and 19 for boys. In exceptional cases, growth is also possible up to the age of 24. What should happen and when at which point in the body is determined in the genetic information, the genes.
After the body growth is completed, the period of existence begins. The skeleton will then no longer continue to grow. What you have, you have.
Depending on how intelligently we have lived, the period of decay and destruction will come sooner or later. The body becomes weaker and weaker, and can be used less. According to the principle, what is not used decays and disappears. The skeleton becomes porous and shrinks, the whole skeleton becomes smaller. The musculature decreases, the skin then becomes flabby and sags. The body and the senses become weaker and one looks progressively older.
At the same time, there is the principle that what is used also becomes stronger and more alive. By training the white tissue, the body is physiologically returned to the growth period. So to where the bones were still growing. The body gets very strong signals to be back in the period of emergence. It is actually that the body is growing again. Although not in height, the whole skeleton grows in density and also the tendons become more elastic.
This also increases the release of happiness and growth hormones and makes you feel younger and more vital. The skin becomes firmer, the muscles more powerful. The physical and mental strength quickly increase several times. You can also handle performance pressure and stress much better.
What will a person look like after five years of primal strength training?
After five years you have extraordinary strength and vitality, but the body has not changed much on the outside. The person will look noticeably younger, the bones a little stronger and you have a straight healthy back posture.
Even if we do not grow muscularly like a bodybuilder – because we train the white tissue – there is nothing to stop us from training the red tissue (muscles) as well. When primal strength training is combined with other sports, they complement each other perfectly. The muscles are then more powerful and grow better, as when they were in the growth period of the body.
Athletes of all disciplines will benefit greatly and improve. Be it mountain climbing, archery, dancing, martial arts, weightlifting, athletics, golf, football, skiing, ice hockey and so on.
It is enough to practice pushing and pulling exercises once a month to have all the wonderful effects. However, since the instructor can focus all of his attention on only one person at a time, the number of trainees in a month is very limited.
I have practiced various martial arts since childhood and have been teaching martial arts for over 2 decades in Zurich. I understand the value of primal power training. I don’t want to give it up and look forward to its further development, as well as many new experiences we will have over time.
Because this training is rather unknown, it is perhaps difficult for some to imagine something concrete under it. If you still feel addressed, then don’t hold back and grab the opportunity to try it out. It is precious and rare.
